Nova Fitness Retreat
Phu Quoc
At a glance
Nova Fitness Retreat is a purpose-built fitness and wellness retreat at Tổ 1 Ấp, Lê Bát, Phú Quốc, An Giang 92509, Vietnam. The setting combines focused training with time for recovery, mindfulness and connection with nature, creating a structured environment for guests working towards practical fitness goals.
The programme is designed for beginner to intermediate participants, so prior high-level fitness is not presented as a requirement. Training centres on strength, cardio and HYROX-style workouts, with programming shaped around official HYROX standards. Nova is also an official HYROX training partner, making the retreat relevant to participants preparing for an event as well as those seeking a more organised approach to general fitness.
Daily activities are balanced with mobility, recovery and mindfulness. The overall style is purposeful rather than purely recreational, with an emphasis on consistent training, rest and a supportive community. Guests can expect a shared retreat atmosphere where structured sessions sit alongside opportunities to reset mentally and spend time in a natural island setting.
Nutrition forms part of the experience, with the retreat describing its approach as clean and intentional. The focus is on supporting training and recovery rather than presenting the venue as a conventional restaurant or casual dining stop. This makes Nova more suitable for guests looking for an integrated fitness programme than for visitors seeking a standalone meal.
Sustainability is also part of the retreat’s identity. The training space is solar-powered, linking its performance-focused facilities with a lower-impact approach to operations. The combination of strength work, cardio, recovery, mindfulness and nutrition gives the venue a clear wellness orientation without limiting participation to advanced athletes.
Nova Fitness Retreat suits guests who want a defined fitness routine, a change of pace and guidance within a community setting. It can appeal to people beginning a structured programme, intermediate participants building consistency, and HYROX-focused trainees looking for standards-based preparation. Package selection and session arrangements determine how the retreat experience is organised.
